A unique approach to therapy that works

Welcome to the first step in your new journey!

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What is BWRT?

Brain Working Recursive Therapy (BWRT) is a type of therapy that helps you overcome fears, anxiety and emotional distress. It works by quickly interrupting negative patterns in the brain, allowing the mind to react differently to triggers. During BWRT you are guided to visualise a situation that negatively triggers you and then helps "rewrite" your emotional response. The process is fast, often taking just a few sessions, and doesn't require you to talk in great detail about your problems or life history.

BWRT

Groundbreaking therapy which ties in with the most up to date understanding of neuroscience and neuroplasticity. The success of BWRT is unmatched.

Hypnotherapy

A deeply relaxed and super focused state of mind where your subconscious is guided to overcome anything holding you back.

Warrior Settler Nomad

A type of parts therapy that engages the different parts of your personality to address challenges and find balance and harmony within you.

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"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there."

~ Rumi

About me

I’m a dedicated BWRT practitioner from Cape Town, South Africa, now based in Northampton, UK. I am deeply passionate about emotional and physical health and well-being. Everyone deserves the opportunity to be the very best version of themselves, and with BWRT I believe it’s possible. 

I offer sessions by appointment only, with availability during standard office hours, as well as after hours and weekends, to accommodate your schedule.

I look forward to supporting you on your journey to becoming the you that you want to be.

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Sessions by appointment only

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